A condition that causes intense widespread pain through the bodys musckuloskeletal system including back and neck pain
Fibromyalgia affects the musculoskeletal system along with connective tissue and often results in muscle stiffness, especially in the neck, shoulders, and back. Some of the other common symptoms of fibromyalgia are:
The exact cause of fibromyalgia is unknown but it has been linked to abnormal levels of certain chemicals in the brain along with differences in the way that the central nervous system processes pain signals. Some of the possible causes or triggers of fibromyalgia include:
The commonly prescribed treatments for fibromyalgia are antidepressants, anti-epileptics, muscle relaxants, sleeping tablets, and pain killers. Each of these strong medicines comes with a long list of side effects.
Since there is no cure for fibromyalgia, patients have to stay on these medicines for life which increases their risk of other health complications. But there are safer alternative therapies for fibromyalgia:
Spine specialists will recommend strength training and low-impact aerobic exercises to reduce muscle pain and fatigue. These exercises will also improve sleep quality and quantity which in turn reduces the symptoms of fibromyalgia.
Advanced physiotherapy and medical movements for fibromyalgia focus on stretching exercises as this helps to prevent muscle stiffness and improves muscle function. Your physiotherapist will track your progress and recommend gradual intensity progression depending on your improvement.
The constant pain from fibromyalgia has a tremendous psychological impact on patients. Anxiety and stress can aggravate fibromyalgia pain and counselors teach patients stress-control methods including slow rhythmic movements with deep breathing that promote relaxation.
Fibromyalgia causes widespread muscle aches and pains. Therapeutic massage therapy relieves pain, reduces stress, and relaxes tense muscles. Massage also increases blood circulation to the targeted areas which in turn prevents muscle stiffness.
There are several studies that show that acupuncture is effective in reducing fibromyalgia pain. In acupuncture, very fine needles are used to stimulate certain areas and bring about changes in the levels of the neurotransmitters in the brain and spinal cord which in turn reduces pain.
If you have trouble with simple cognitive or memory tasks, please consult a spine specialist to rule out other possible complications.
The commonly prescribed treatments for fibromyalgia are antidepressants, anti-epileptics, muscle relaxants, sleeping tablets, and pain killers. Each of these strong medicines comes with a long list of side effects.
Since there is no cure for fibromyalgia, patients have to stay on these medicines for life which increases their risk of other health complications. But there are safer alternative therapies for fibromyalgia:
Spine specialists will recommend strength training and low-impact aerobic exercises to reduce muscle pain and fatigue. These exercises will also improve sleep quality and quantity which in turn reduces the symptoms of fibromyalgia.
Advanced physiotherapy and medical movements for fibromyalgia focus on stretching exercises as this helps to prevent muscle stiffness and improves muscle function. Your physiotherapist will track your progress and recommend gradual intensity progression depending on your improvement.
The constant pain from fibromyalgia has a tremendous psychological impact on patients. Anxiety and stress can aggravate fibromyalgia pain and counselors teach patients stress-control methods including slow rhythmic movements with deep breathing that promote relaxation.
Fibromyalgia causes widespread muscle aches and pains. Therapeutic massage therapy relieves pain, reduces stress, and relaxes tense muscles. Massage also increases blood circulation to the targeted areas which in turn prevents muscle stiffness.
There are several studies that show that acupuncture is effective in reducing fibromyalgia pain. In acupuncture, very fine needles are used to stimulate certain areas and bring about changes in the levels of the neurotransmitters in the brain and spinal cord which in turn reduces pain.
If you have trouble with simple cognitive or memory tasks, please consult a spine specialist to rule out other possible complications.
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Who is a QI Spine Specialist?
A QI Spine Specialist is a medical expert with
Dr. Nidhi Sanghvi Shah
Dr. Shital Gaikwad
Dr. Richa Bhatia
9000 hours
of specialisation in treating back and neck conditions
32 hours
of spine physiotherapy specialisation methods in McKenzie concepts, Kinetic control, Neurodynamic solutions, Mulligan’s concepts
500 hours
and 6 months of QI Spine specialisation courses